As Josh and I are adapting to, or even beginning to understand what life is like with a pre-teen, I find myself looking in the rear view mirror and missing our babies. Whenever meeting someone, at a new job or what have you, when I get to the part where I share that I am … Continue reading Parenting a Pre-teen, a new phase
Category: mental health
Positive self talk.
I just read recently that we have 60,000 - 70,000 thoughts a day and many of those thoughts we have over and over again, every day. Many of the same thoughts day in and day out! Now while I think about that real quick, sure I can spit off 100 things that I know I … Continue reading Positive self talk.
I have worked in Professional Development for 15 years. Professional development by way of Events (planning large/small and virtual conferences where one attains continuing education) for the first 10 years of my career and by way of Executive Education (hosting professionals for customized trainings on campus) for the last 5 years. I have learned a … Continue reading Personal Development